Gridlock Gear Workout Notebook Log and Fitness Journal for Men & Women – US Marine Design Diet & Gym Exercise Log Book with Body Tape Measure and Pen – Track Meals, Nutrition, Weight Loss and Bodybuilding

Price: $34.99 - $22.99
(as of Feb 19, 2025 10:49:41 UTC – Details)

Build Your Best Body Ever with the Gridlock Nutrition Journal

If you want to build muscle, lose weight, and achieve long-lasting results – without wasting outrageous hours in the gym…you’ll want to grab a copy of our food tracker.

What did you eat yesterday?

Did you hit your protein intake? How did you do with fruits and veggies? Chances are, you’ve forgot a thing or two. The bad: keeping your nutrition a mystery can leave serious gains on the table. The good: our food tracking journal will give you the complete roadmap to a stronger, healthier body.

More good news:

Dieters who keep a food planner can experience 2x more effective results than those who do not!

Why customers are crushing their goals quicker with our diet planner:

✓Better Awareness: Discover how and why you are eating with a daily food journal.
✓Accountability: Weekly measurements to keep you motivated.
✓Durability: Premium quality meal diary that won’t fall apart.
✓16-week tracking system: track protein, carbs, fats, water, vitamins & supplements.

Transform Your Lifestyle in 4 Months

Slimming down for a holiday? Hard gainer on a bulking phase? Not only can you drop dress sizes or help add inches to your chest in 16 weeks; but the new habits formed will be life-changing.

It’s time to make a decision. You can remain frustrated as to why you’re not shedding pounds or building muscle, even though you’re “ eating enough.” Or you can take control of your diet and start seeing crazy results in the gym, mirror, and in your overall health. Our food and fitness journal for women and men has a money-back guarantee. So scroll up and hit the “Add To Cart” button.

ASIN ‏ : ‎ B09L7FD379
Item Weight ‏ : ‎ 1.63 pounds
Dimensions ‏ : ‎ 10 x 7 x 0.75 inches